Brazilian Butt Lift Patient Resources 📝🍑

Last updated 25 November 2023

3 min read

Considering a Brazilian Butt Lift (BBL) or just got one done? It’s crucial to be well-informed and prepared for both the procedure and the recovery journey. While your medical team will give you heaps of advice, there’s value in hearing from others who’ve walked this path before you. Below are some curated resources to help you get the most out of your BBL experience, from pre-op research to post-op care.

Facebook Groups

  • Liposuction, Fat Transfer + BBL Australia – This group serves as a dedicated space for Aussies considering or recovering from liposuction, fat transfers, and BBLs. Here you’ll find localised resources, from finding a reputable surgeon to insights about post-op care tailored for the Australian healthcare system.
  • Lipo & BBL Recovery Culture – A group with a focus on the culture surrounding liposuction and BBLs, where members discuss both the physical and emotional aspects of these procedures. From tips on managing pain to addressing societal perceptions, it’s a holistic approach to the entire journey.
  • Plastic and Cosmetic Surgery Forum Australia – As the name suggests, this group extends beyond just BBL and liposuction, covering the entire spectrum of plastic and cosmetic surgeries. A one-stop-shop for Aussies to share experiences, get advice, and stay updated on the latest procedures and trends.
  • LIPO360 & BBL RECOVERY – This group is tailored specifically for those who’ve undergone or are considering Lipo360 in conjunction with a BBL. It focuses on the nuances of recovery when both procedures are involved, offering unique tips and product recommendations.
  • Lipo 360 BBL/ TT Post Op and Recovery Dolls – A group concentrated on the post-operative phase of Lipo 360 and BBL, as well as tummy tucks (TT). From sharing recovery timelines to suggesting post-op products, this group aims to make the healing process as comfortable as possible.
  • LIPOSUCTION/BBL/TT POST-OP/PRE-OP/RECOVERY GROUP – A comprehensive resource covering the entire journey—from the contemplation stage to recovery—for liposuction, BBL, and tummy tucks. You’ll find pre-op checklists, post-op care tips, and a supportive community to share your questions and concerns.
  • Bbl, lipo, tummy tuck recovery: Post OP support group World Wide – This is a global group but includes a diverse set of experiences from around the world, including Australia. Its primary focus is post-operative support, offering a platform to share personal stories, advice, and comfort during the challenging recovery phase.


  • r/AusCosmeticProcedures – A  sub for the discussion of plastic surgery, injectables and any other medical cosmetic procedure in or by Australians.
  • r/PlasticSurgery – A broader forum where BBL topics often come up, alongside other cosmetic procedures.
  • r/AtoZplasticsurgery – You’ll find a range of threads on Brazilian Butt Lifts, liposuction and more.
  • r/CosmeticSurgery – Another page where Brazilian Butt Lifts are often talked about – from the best doctors to recovery and more.
  • r/lookyourbest – Tips and tricks for men and women to look their best, with several threads on BBLs.

Review Websites

  • RealSelf – Read reviews from actual patients and get a realistic expectation of costs, pain levels, and results.
  • RateMDs – Provides ratings of surgeons based on patient reviews.

Unbiased Health Sites

  • Mayo Clinic – Provides medically reviewed articles on BBL, risks, and what to expect.
  • WebMD – Covers the basic “need-to-knows” about the procedure.

Recovery Products

  • BBL Pillow – For comfortable seating without compromising your results. [Amazon]
  • Post-Op Care Kit – Includes essential oils, foam pads, and scar creams. [RecoveryShop]

Videos to Watch

  • “My BBL Journey” – A day-by-day vlog covering the emotional and physical aspects of recovery.
  • “The Dark Side of BBL” (Critical) – Discusses the risks and complications that can arise from the surgery.

Remember, the experience can vary from person to person, so it’s vital to consult your medical team for advice tailored to you. Whether you’re still considering or have already taken the plunge, these resources are a good starting point for a smoother, informed journey.